Sukoon is an Urdu word which literally refers to a state of mind which has attained the highest level of peace or tranquility.
“Embracing emotions, connecting individuals and promoting mental wellness”
Shaam-e-Sukoon is a mental health awareness event intended to instil amongst participants the seeds which we hope will eventually culminate into a feeling of ‘sukoon’. We often get caught up in our busy lives and forget to slow down, feel and breathe. We all seek a safe space to calm down the tumult within our minds and de-stress ourselves.
Music, Poetry & Mental Health
Through this event we intend to bring together individuals, provoke conversations that matter, and most importantly, advance in the journey of attaining peace, amid the chaos of our lives. We use mediums like music and poetry to address mental health issues and fight the stigma around it. Music and poetry being strong mirrors to the soul help us find ourselves amidst all the chaos around.
Talking about mental health through spoken word poetry and communicating emotions through music have proven to be effective. Music and poetry are wonderful tools for processing emotions and forming human connections.At With Love, we believe that giving voice to the experiences and perspectives of individuals can make a positive difference in the lives of others. Every voice matters. Every story counts.